Emotional Control & Balance QuickSkill Training
Product Description
The purpose of the Emotional Control & Balance QuickSkill Training is to provide tips and tools on how to control emotions through emotional intelligence, positive self-talk, internal locus of control and anger management.
The learning objectives include:
• Identify ways to increase your emotional intelligence
• Evaluate your self-talk and create positive self-talk dialogues
• Demonstrate effective approaches to anger management
Development materials include:
• Emotional Intelligence Worksheet
• Positive Self-Talk Worksheet
• Locus of Control Worksheet